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    Agnes Vaughn
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    Honor Your Anger
    How Transforming Your Anger Style Can Change Your Life

    by Beverly Engel

    Honor Your Anger | CLICK HERE

    • Language: english
    • Release date: October 22, 2004
    • Author: Beverly Engel
    • Format: paperback, 280 pages
    • ISBN: 9780471668534 (0471668532)
    • Genres: psychology
    • Publisher: Wiley

    About The Book

    Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage youranger, and this book will show you how.”

    ¬óRobert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology

    “A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways.”

    ¬óVirginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills

    Do you act out youranger in destructive or underhanded ways? Or do you suppress youranger and turn other people’s abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it’s channeled in negative directions, anger can do real damage to you and your loved ones.

    In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one. Once you’ve discovered how to express youranger in healthy ways, you’ll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life.

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